Friday, August 1, 2008

World Combat Sport Challenge- Strikers 3



Hi All,
After nearly 8 weeks of gruesome bagwork, pad drills, sparring, kettlebell swings, clubbell shield casts, 30 second sprints (uphill), turkish get-ups, sledgehammer throws, jump squats, bulgarian training bag tosses, knee sparring, hindu pushups, dieting, and getting my a** kicked in the gym... we're finally just two weeks away from August 16th.

After it's all said and done, it's going to be a good time... at least for me!